India is a treasure-house of many other wellness arts, all offering tried-and-tested, centuries-old techniques aimed towards healing, growth and self-realisation. The science of naturopathy is one of them and aims at treating diseases sans the use of drugs, and only diet control, exercise and massages. 

A cleansing treatment for the whole body, Panchakarma is the most popular highlight of the Pathanjali Arogyadhama, a naturopathy center in Karnataka. From stress management therapies to workshops on managing daily stress, the center provides daily yoga classes in line with a healthy diet plan to give you a rejuvenating and refreshing wellness experience.

Incorporating the practices of holistic treatments like Ayurveda and naturopathy, the Birla Naturopathy And Yoga Kendra, in Rajasthan, is an ideal stop for a wellness vacation. Visitors can avail treatments like mud bath, acupuncture and acupressure, along with specialised physiotherapy to rehabilitate those suffering from chronic pain.

The Ministry of AYUSH, Government of India’s National Institute of Naturopathy (NIN) is located in Pune and is known for the good work it is doing in spreading awareness and knowledge about naturopathy across the country, as well as abroad. 

Soukya Holistic Health Center in Bangalore, Karnataka and Nimba Nature Cure Village, in Gujarat, are some of the other serene stopovers. 

Nowhere in the world can one find this fascinating bouquet of wellness offerings, all aiming to benefit one’s health in its entirety and ultimately aiming to help one realise one’s true potential. Coupled with sylvan surroundings, a welcoming culture, and the warmth of our people, one is sure to benefit – in more ways than one. 

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